30-day veg challenge

veg challenge

Who’s ready for the 30-day veg challenge! We are all about packing in those extra vitamins and nutrients, and if it helps in getting our bodies beach-ready, that’s a bonus!

We came across this challenge by ProVeg and thought it would be fun to share with you, our extended family and social tribe!

Join the ProVeg Veggie Challenge and try eating more plant-based for 30 days. It’s better for your health, better for the planet and better for animals. Get a healthy start with your personal Challenge. We’ll help you along the way with free tips, recipes and support.

Of course, you won’t do it alone. More and more are eating less meat and thousands have already participated in the Veggie Challenge. There are currently 281,566 PARTICIPANTS! Mind-blowing right.

HOW DO I START EATING A MORE PLANT-BASED DIET?

If you’re finding the first step towards more plant-based eating difficult,  you might be wondering:

  • How do I eat a varied diet every day without eating meat?
  • Isn’t plant-based cooking very difficult?
  • How do I make sure that I stay healthy and don’t experience nutritional deficiencies?

ProVeg Veggie Challenge

The free online programme

  • will teach you how to cook delicious plant-based meals.
  • You will get daily tips and detailed recipes.

WHY PARTICIPATE?

  • PRO HEALTH | PRO ANIMALS | PRO ENVIRONMENT | PRO JUSTICE | PRO TASTE

Choose whatever works best for you.

It’s up to you to choose your 30-day challenge. You can try vegan or vegetarian, go meat-free for certain days of the week, or just choose to eat less meat for one day a week.

Receive tips and recipes

After that, every day of the challenge, you will receive a newsletter full of handy tips and recipes. You will soon discover that eating a more plant-based diet can be fun, tasty, and surprisingly easy!

HOW WE SUPPORT YOU

100+ Free Recipes for everyone

  • Choose your favourite recipes from the wide selection on our database. Whether you have a busy job, kids to cook for, or food allergies to workaround – we have recipes for everybody.

Personal Coaching, take all your questions to your personal coach.

  • Do you have questions or concerns? Are you looking for tips? Or would you like to get to know other challenge participants? Your personal ProVeg Veggie Challenge coach will send you a daily email with handy advice and can put you in touch with other participants in your area.

HOW MUCH COULD I SAVE?

By eating less meat, you will make a difference – but how much of a difference?

Each day, we will let you know how much C02, water, land and animals you are saving by eating a more plant-based diet. If you shift from a regular diet to 30 days vegan, you could save up to:

  • 3 ANIMALS | 62.5 KG CO2-EQ* | 39,000 L WATER | 64.9 M2 LAND – AMAZING RIGHT!

THE PROVEG VEGGIE CHALLENGE APP

The ProVeg Veggie Challenge App makes it easier than ever to try a more plant-based diet!

  • Do you want a handy tool to find and save your favourite recipes, create shopping lists, and see the positive impact you’re having? Sign up now for access to the app.

Taking the challenge together is even more fun!  Pass the ProVeg Veggie Challenge to your friend and family and take part together!

We invite you to visit https://proveg.com/veggie-challenge/ to sign up for FREE today!

Feel free to browse through our website to view all of the superb holiday accommodation units that we have on offer.

For more information:

southcoast@creativenativesprojects.co.za | (039) 317-3004 or WhatsApp on (067) 770-5284 | Book Online Now | Directions to our office.

We invite you to leave us a FACEBOOK RECOMMENDATION or GOOGLE REVIEW.

Terms & Conditions

We want to see you, our extended family @leisureletting

Source & Image: https://proveg.com/veggie-challenge/pvsa/

Leave a Comment